{"id":625,"date":"2007-07-20T02:36:15","date_gmt":"2007-07-20T06:36:15","guid":{"rendered":"http:\/\/peacefulhippo.wordpress.com\/2007\/07\/20\/625\/"},"modified":"2007-07-20T02:36:15","modified_gmt":"2007-07-20T06:36:15","slug":"625","status":"publish","type":"post","link":"https:\/\/peacefulhippo.us\/blog\/2007\/07\/20\/625\/","title":{"rendered":""},"content":{"rendered":"<p>Time repeats itself.<\/p>\n<p>Following are my New Year&#8217;s Resolutions for *2006*<\/p>\n<p><span><\/p>\n<ol>\n<li>Break the habit of smoking.&nbsp; I smoked for years without<br \/>\nbeing addicted; the last 2 years or so have not been that way.&nbsp; I<br \/>\ndon&#8217;t have to quit, just have to stop wanting it&#8230; smoking once every<br \/>\n2-3 days is not that bad, and I used to do just that.<\/li>\n<li>Work on debt issues.&nbsp; Get more paid work and use it to bring<br \/>\ndebt down.&nbsp; I should be able to kill $4-5,000 of my debt this<br \/>\nyear.&nbsp; I&#8217;ve already ground up several credit cards so I can&#8217;t use<br \/>\nthem; only have two left.<\/li>\n<li>STAY SINGLE.&nbsp; I need to keep this up until at least Summer<br \/>\nof &#8217;08.&nbsp; I&#8217;m too damned generous, and it gets me deeper in debt<br \/>\nevery time.\n  <\/li>\n<li>Study how I can replace as much as possible of my supplements with better eating habits, and DO IT.<\/li>\n<li>Lose weight.&nbsp; Headed right direction again, 262 this morning<br \/>\n(over 280 in October).&nbsp; Need to cut out fatty, salty foods (lose<br \/>\nthe chips n&#8217; cheese, Moss).&nbsp; (Starting Dr. Abravanel&#8217;s A-type<br \/>\ndiet.)&nbsp; Should be able to get to and maintain 240, and work for<br \/>\n225.<\/li>\n<li>Keep up walking program.&nbsp; (Projected for 2007 &#8211; get in regular exercise at the Y or other gym.)<\/li>\n<\/ol>\n<p>Well, I&#8217;m just now getting the hang of #1.&nbsp; My non-smoking days each month were 6 in May, 6 in June, and already are 9 in July (with only 5 days where I smoked more than once).&nbsp; I should easily break my goal of 12, and am shooting for a par of 20&#8230;&nbsp; the cigars just aren&#8217;t as addictive as the pipe, and I&#8217;ve only smoked my pipe on 4 days this month (I&#8217;m almost out of pipe tobacco, and have promised myself to not buy more).<\/p>\n<p>#2 is out of reach.&nbsp; April (March?) was the first time in 9 years I have not been able to make my credit payments.&nbsp; But I&#8217;ve been single (#3) since late February, and if I can keep that up for, oh 4 or 5 years, I&#8217;ll probably have #2 back in shape.<\/p>\n<p>#4 didn&#8217;t happen.&nbsp; I tried, I really tried, but cutting back on the supplements caused new problems and changing diets brought back old ones.<\/p>\n<p>#5 is in progress again.&nbsp; Note that I had gone from 280 in Oct. 2005 to 262 as of Jan. 1, 2006.&nbsp; I&#8217;m at 255 now&#8230; can&#8217;t seem to lose quickly, but it&#8217;s a good trend.&nbsp; The last time I was scaring 240 I had a 2-week-long flu and didn&#8217;t feel like eating at all.&nbsp; And #6 is in progress again, although I hurt more the more days I go out walking (and the walking is harder, since I&#8217;ve moved to a hillier area).&nbsp; I&#8217;ve joined <a href=\"http:\/\/www.sparkpeople.com\" target=\"_new\">SparkPeople<\/a>, which has been helping some.<\/p>\n<p>Still can&#8217;t think of anything else I need to do; i.e., nothing to add to the list.&nbsp; My self-esteem is improving, I am getting more opportunities, I have a much nicer apartment than when I wrote that original list, I&#8217;m keeping busy&#8230;<\/p>\n<p>Hugs,<br \/>Me<br \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Time repeats itself. Following are my New Year&#8217;s Resolutions for *2006* Break the habit of smoking.&nbsp; I smoked for years without being addicted; the last 2 years or so have not been that way.&nbsp; I don&#8217;t have to quit, just have to stop wanting it&#8230; smoking once every 2-3 days is not that bad, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-625","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/peacefulhippo.us\/blog\/wp-json\/wp\/v2\/posts\/625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peacefulhippo.us\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peacefulhippo.us\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peacefulhippo.us\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/peacefulhippo.us\/blog\/wp-json\/wp\/v2\/comments?post=625"}],"version-history":[{"count":0,"href":"https:\/\/peacefulhippo.us\/blog\/wp-json\/wp\/v2\/posts\/625\/revisions"}],"wp:attachment":[{"href":"https:\/\/peacefulhippo.us\/blog\/wp-json\/wp\/v2\/media?parent=625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peacefulhippo.us\/blog\/wp-json\/wp\/v2\/categories?post=625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peacefulhippo.us\/blog\/wp-json\/wp\/v2\/tags?post=625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}