Time repeats itself.
Following are my New Year’s Resolutions for *2006*
- Break the habit of smoking. I smoked for years without
being addicted; the last 2 years or so have not been that way. I
don’t have to quit, just have to stop wanting it… smoking once every
2-3 days is not that bad, and I used to do just that. - Work on debt issues. Get more paid work and use it to bring
debt down. I should be able to kill $4-5,000 of my debt this
year. I’ve already ground up several credit cards so I can’t use
them; only have two left. - STAY SINGLE. I need to keep this up until at least Summer
of ’08. I’m too damned generous, and it gets me deeper in debt
every time. - Study how I can replace as much as possible of my supplements with better eating habits, and DO IT.
- Lose weight. Headed right direction again, 262 this morning
(over 280 in October). Need to cut out fatty, salty foods (lose
the chips n’ cheese, Moss). (Starting Dr. Abravanel’s A-type
diet.) Should be able to get to and maintain 240, and work for
225. - Keep up walking program. (Projected for 2007 – get in regular exercise at the Y or other gym.)
Well, I’m just now getting the hang of #1. My non-smoking days each month were 6 in May, 6 in June, and already are 9 in July (with only 5 days where I smoked more than once). I should easily break my goal of 12, and am shooting for a par of 20… the cigars just aren’t as addictive as the pipe, and I’ve only smoked my pipe on 4 days this month (I’m almost out of pipe tobacco, and have promised myself to not buy more).
#2 is out of reach. April (March?) was the first time in 9 years I have not been able to make my credit payments. But I’ve been single (#3) since late February, and if I can keep that up for, oh 4 or 5 years, I’ll probably have #2 back in shape.
#4 didn’t happen. I tried, I really tried, but cutting back on the supplements caused new problems and changing diets brought back old ones.
#5 is in progress again. Note that I had gone from 280 in Oct. 2005 to 262 as of Jan. 1, 2006. I’m at 255 now… can’t seem to lose quickly, but it’s a good trend. The last time I was scaring 240 I had a 2-week-long flu and didn’t feel like eating at all. And #6 is in progress again, although I hurt more the more days I go out walking (and the walking is harder, since I’ve moved to a hillier area). I’ve joined SparkPeople, which has been helping some.
Still can’t think of anything else I need to do; i.e., nothing to add to the list. My self-esteem is improving, I am getting more opportunities, I have a much nicer apartment than when I wrote that original list, I’m keeping busy…
Hugs,
Me
prayers sent!
Keeping my fingers crossed for ya!